Stacy Smith Counseling LLC

Frequently Asked Questions
How Do I Know if I need Therapy?
Ask yourself the following questions:
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Have I been trying to manage my anxiety on my own, but continue to struggle?
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Do I have a hard time accomplishing and enjoying everyday tasks and activities?
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Do I lie awake at night worrying about the next day? or my future?
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Is my anxiety affecting my home, work, school, and/or social life?