Treatment for OCD and Anxiety
For individuals with high anxiety, every day can feel like a struggle. You may feel stressed, overwhelmed, and defeated in multiple areas of your life, and no matter how many times you tell yourself to calm down, you can't seem to find relief. You may put on a brave face for others, while deep down, you may be privately battling unwanted, intrusive thoughts that leave you performing an endless number of mental or overt rituals. Perhaps you struggle with panic attacks, avoid social situations, or find yourself repeatedly mulling over “what if” questions, without ever finding answers. If you are feeling exhausted, ashamed, and are struggling to find enjoyment in your everyday activities, I have good news! OCD and Anxiety Disorders ARE treatable! I have been intensively trained in Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention, which I use to help you take control of your symptoms, feel good, and achieve your goals.
Are you ready to find the relief you deserve?